Being sedentary is a big factor in disease risks as well as shortening your lifespan. Any exercise you do means the less time you spend on the couch and more time moving your body. There are so many different types… Continue Reading
As your parents age, they may require more and more care from you over time. Instead of waiting until your parents absolutely do need care to figure out what to do, it’s smart to have a plan in place. Make… Continue Reading
When you care about someone, the last thing you want is to see them struggle. And if you can plan well, you will be able to make the experience of growing older a little easier for the people you love.… Continue Reading
Once you work many years to earn your retirement and relax at the end of the day, the last thing that you want is for you to be caught without healthcare. However, if you follow ahead, you can learn to… Continue Reading
As your loved ones age, you may reach a point where you need to make decisions about their future care. Some individuals are capable of caring for themselves and others may benefit from being in an assisted living facility. Each… Continue Reading
Hearing is such an important part of navigating the world, but when it initially starts to fade people often don’t notice. It can be hard to decide whether or not you should get your hearing tested beyond the standard tests… Continue Reading
Just as your parents cared for and raised you as a young child, there will come a time when they are unable to fully care for themselves and will need your help. Caring for your elderly parents or relatives is… Continue Reading
As you age, the systems in your body begin to break down and this can lead to many chronic conditions. Not everyone will experience these conditions, but it’s good to be aware of common ones. This can help you to… Continue Reading
For many people, the prospect of eye surgery can be scary and overwhelming. That’s why it is important to have a good understanding of the circumstances that can make eye surgery necessary for people at all stages of life. When… Continue Reading
When you have an aging loved one who needs care, it can be difficult to know what the best course of action may be. Most people value their independence, and it can be difficult for them to give it up… Continue Reading
