The Medical Index
While eating right and exercising regularly keeps you strong and fit, your overall wellbeing also depends on often-overlooked factors. Healthy individuals cultivate positive habits for their entire body and mind. As you attend to your mental, dental, and social health,… Continue Reading
When most people think of surgeries, they think of emergency operations that can save your life. But there are many common elective surgical procedures that can make your life better as well. Understanding the options that you have available through… Continue Reading
Headaches, rashes, fatigue, stomach aches, sore muscles and joints—these symptoms and others can be temporary conditions or part of a larger medical problem. How can you tell if you need medical attention? Examining your own medical history and lifestyle may… Continue Reading
Eating a healthy diet has a number of long-term benefits like reduced risk for cancer, improved cardiovascular health, reduced risk for diabetes, and stroke. You don’t have to wait a long time to experience the other benefits of eating healthier.… Continue Reading
Once you work many years to earn your retirement and relax at the end of the day, the last thing that you want is for you to be caught without healthcare. However, if you follow ahead, you can learn to… Continue Reading
Throughout your life, there are certain aspects of your health that you need to be aware of and monitor regularly. One of the biggest threats to your life is cancerous cells. However, if you catch cancer early on during a… Continue Reading
Receiving any kind of injury can lead to many interruptions in your daily life. In order to get back on track, you need to take measures to speed up your recovery. There are many steps you can take in order… Continue Reading
Creating a new human is a natural process for women’s bodies. However, it is still a difficult and often painful one! If you are looking to find ways to be more comfortable during your pregnancy, there are a couple of… Continue Reading
Not being able to sleep well, especially when you are tired, gets very frustrating. Lack of sleep impacts your daily life through your energy levels and your ability to do your daily tasks. There may be many reasons behind your… Continue Reading
As a parent, you want to help your child and give them the best quality of life possible. This obviously includes health, education, and fun extracurricular involvement, but some children may require additional help from professionals. Here are a few… Continue Reading
