Playing a team sport can be a great experience for any child or teen. It teaches them how to stay physically fit, helps them learn how to take care of themselves, and allows them to develop lifelong friendships with their… Continue Reading
There’s no question that sleep is an important function for you to maintain your health. Sleep plays a role in many different bodily functions. For example, it has been proven that sleep assists your body in healing and repairing your… Continue Reading
Fitbit Flex 2 or Jawbone UP2 health and wellness wearable activity tracker Winners Randomly Selected Noon of December 4rd Extra Entries For Referring Friends and Family If you’ve already entered you can check the leaderboard by entering your e-mail address.… Continue Reading
