The alternative medical discipline of applied kinesiology involves testing muscles as a way of diagnosing underlying medical conditions that can affect muscle function, mental well-being, and the body’s natural and delicate chemical balance. The practice has gained steam in recent… Continue Reading
If you really want to be able to enjoy your life, then you need to have good health. Without good health, you spend most of your days feeling under the weather. You’ll also be much more prone to hurting yourself.… Continue Reading
The connection between fitness and good health is well established. Not only does following a regular fitness routine improve your physical health, but your mental health benefits as well. By putting forth the effort and starting a regular fitness routine,… Continue Reading
As spring approaches, the weather gets warmer, flowers start to bloom, and spring allergies are in full force. Common symptoms include runny nose, itchy eyes, shortness of breath, and a sore throat. Early spring allergies tend to be caused by… Continue Reading
The coronavirus has quickly made even the most everyday tasks dangerous for many individuals. It would be great if individuals at risk could simply stay inside until the pandemic passes, but this just isn’t possible. Everyone has essential trips they… Continue Reading
You do not have to join an expensive fitness facility or venture outside to get fit. With so many available accessories and equipment, it is easy and affordable to get in shape in the comfort of your own house. Here… Continue Reading
Mental illness is something that many Americans deal with. The symptoms can range from manageable to debilitating. If you are someone that deals with depression frequently, there is help that you can utilize. Therapy is beneficial, but many mental health… Continue Reading
The truth is that maintaining all aspects of your health is sometimes a challenge. We can become complacent in terms of doing what we need to do to keep ourselves whole and well. Our physical, mental, and sexual health are… Continue Reading
Improving your brain health is very important because it controls your cognitive functions, behaviors, mood, speech and many other aspects of your life. Improving brain health is difficult because it controls so many of these things. When it comes to… Continue Reading
Outbreaks and viruses have plagued humanity since the dawn of human history. Unfortunately, we have yet to discover a way to avoid viruses, plagues, and infections altogether. With the coronavirus rapidly spreading to nearly all continents around the world, it… Continue Reading
