Improving your brain health is very important because it controls your cognitive functions, behaviors, mood, speech and many other aspects of your life. Improving brain health is difficult because it controls so many of these things. When it comes to… Continue Reading
Outbreaks and viruses have plagued humanity since the dawn of human history. Unfortunately, we have yet to discover a way to avoid viruses, plagues, and infections altogether. With the coronavirus rapidly spreading to nearly all continents around the world, it… Continue Reading
Your immune system is a lot like an entertainer who spins plates on sticks. If the balance is just right, things can keep spinning for a long time. However, at some point, something is going to drop. If the performer… Continue Reading
Old age comes for us all. Some people, however, age more gracefully than others. We’re sure you’d like to be one of them. People often question what’s normal and what’s not as they age, and this can be a great… Continue Reading
Most of us are familiar with the expression “don’t have a heart attack” in response to showing signs of anxiety or stress. While this common phrase is definitely an exaggerated warning, stress can actually pose a number of threats to… Continue Reading
The life expectancy today in America is at an all-time high, but many senior citizens find themselves hit with a variety of health problems that drastically diminish their quality of life. Living in chronic pain and failing to seek treatment… Continue Reading
Sitting at a desk all day doesn’t have to stop you from achieving and maintaining good health. It’s easy to balance out your day’s activities and to eat healthier when you plan ahead and create proactive good habits. Bring Your… Continue Reading
Menopause can be a scary time in a woman’s life—a changing hormonal balance, the transition into middle age, and shifting priorities present a unique set of challenges. With the right guidance and support, though, the process of menopause can be… Continue Reading
Change in some form is always occurring, and some changes can be incredibly difficult. For example, a simple car wreck can lead to a back or brain injury that will affect you for the rest of your days. Learning to… Continue Reading
Medical marijuana and PTSD is a hot topic in the world of cannabis—and for good reason. In the United States, approximately eight million people suffer from debilitating Post-Traumatic Stress Disorder symptoms, for which no approved medication exists. However, cannabis researchers… Continue Reading
