Safe sex is the importance is one of the most importance things to practice for adults everywhere. The ability to engage in and enjoy sex without the risk of an unwanted pregnancy is a right that everyone deserves to enjoy.… Continue Reading
A lot of things in life change as you age. Your free time increases, your bodies need change, and your wants and desires change. So, it makes sense that your diet should change too. As the human body ages, your… Continue Reading
Winter is a time for spreading love and good cheer, but it is also the season of spreading those nasty germs that make us sick! In the wintertime, people tend to be gathered more indoors, get less exercise, lose out… Continue Reading
The term “diet” is so often only used in regards to one’s physical health. However, your diet actually affects every aspect of your health! From physical function to dental health to mental health, here are a few ways your diet… Continue Reading
Winter weather is something special. Snow on the ground, trees bare, and cold weather making you bundle up lead to a cozy and comfortable vibe that no other season captures. But there are a few bad things about the winter.… Continue Reading
This winter, perhaps more than any other, everyone is trying to stay safe and healthy. This is only more serious for the immunocompromised who may struggle to recover from disease more than others. There are few things that are more… Continue Reading
Your eyes are one of the most important organs in your body. The eyes provide us with sight, one of the most important senses that helps us to navigate the world and make our way through the day. Supporting your… Continue Reading
When you are struggling with mental health issues, it can be difficult to see that good things are coming in your future. However, making sure to try to be optimistic as you work towards your future goals despite mental health… Continue Reading
Nothing feels quite as fabulous as a good night’s sleep. Waking up rested and ready for the day is a true gift. But getting quality sleep is not so easy, with the stresses and demands of day to day life,… Continue Reading
As a parent, you have probably thought about putting your kids in sports, but you may also have thought about the potential for injury that comes with sports. And while injuries are a possibility, that shouldn’t stop you from letting… Continue Reading
