Emerging Depression Therapies That Could Help You

Dealing with depression is a huge challenge that can have an impact on pretty much every aspect of your life. If you have been struggling with depression for a while, it can be frustrating if you haven’t been able to find a treatment that works for you. Fortunately, the science world is always progressing. There are new treatments available that can help to treat your depression and give you the energy you need to meet your goals.


One interesting treatment for depression is ketamine, especially because it has a colorful history with recreational use. However, recent research is pointing to the great potential for ketamine to positively impact people with depression, especially when their depression hasn’t responded well to other treatments. According to SingleCare, ketamine is given in very small doses to help patients manage their depression symptoms. This particular treatment needs to be given in a medical clinic, but it can be done as an outpatient treatment, so once the dose is administered you are free to get back out there.

Transcranial Magnetic Stimulation

Another exciting depression treatment is transcranial magnetic stimulation. According to TMS Clinics of Canada, this treatment can have a 66 percent remission rate. Because this deals directly with the brain, it can seem intimidating to people who haven’t heard of it before, but it isn’t invasive and can have excellent results. This treatment uses electric pulses to target specific areas of the brain and decrease thoughts and feelings of depression in patients. It is also used to diagnose certain issues, so it is pretty impressive and exciting that a therapeutic use was discovered as well.

Using Supplements to Correct Deficiencies

Sometimes depression can be exacerbated by certain deficiencies. According to the National Institutes of Health, seasonal depression is generally caused by a lack of vitamin D in the darker months. There are a variety of other vitamins and minerals that help you naturally combat depression. It is important to talk to your doctor about supplements you are taking and to make sure to continue using any treatment they suggest until they advise you to do otherwise. Sometimes managing depression can be a complicated and multifaceted job that takes some time to figure out.

Depression is awful and affects many people. Finding ways to manage depression can help people to feel more present and live their lives in more fulfilling ways.

Read this next: How You Can Reduce the Effects of Postpartum Depression

Simon Greenberg

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