Smiles are a huge factor in the self confidence of many people. Everyone wants to have a beautiful smile they can feel good about. Getting and keeping a gorgeous grin doesn’t just happen though. It takes work. As it turns… Continue Reading
The pandemic has been at the forefront of everyone’s mind for the better part of 2020. You may feel that you must try extra hard to avoid becoming infected with COVID-19. Perhaps you or a close family member have a… Continue Reading
Much attention has been given as of late to alternative forms of medicine. Many people are exploring Eastern medicine to either replace or supplement various Western treatments. Here are a few ways alternative medicine can be used to supplement treatment.… Continue Reading
Your dental health is a key component of your overall health, yet it is easily overlooked. Obviously if your mouth is hurting it keeps you from eating properly. However, even seemingly unrelated parts of your health are linked to your… Continue Reading
1 in 10 women will experience postpartum depression. It’s a very common ailment to new mothers, but it doesn’t mean that your experience is any less real. Postpartum depression is very real and can be dangerous for the mother if… Continue Reading
A vegetarian diet can be a tough transition to make. While it can be easy to get the amount of carbs you need, finding good sources of the protein you need is challenging without eating meat. Thankfully, there are some… Continue Reading
The air inside your home is critically important to your health. If the air is toxic or even dusty, your health suffers. The problem is that you can’t just scrub air like you could a dirty dish—it takes a lot… Continue Reading
Healthcare experts have emphasized the importance of sleep for a healthy lifestyle. However, sleep has proven to be frustratingly elusive for many people. If you have struggled with getting into a healthy sleep cycle, setting up a bedtime routine can… Continue Reading
COVID-19 has hit the world with a panic. The news reports are troubling and the number of cases for COVID-19 continue to rise in number. All this isn’t new. But what can you do to reduce the spread and flatten… Continue Reading
When you are in your twenties and first entering the tricky foray of paying for your medical costs on your own, there are many things you should know right away. Dealing with insurance, surprise medical bills, and different methods of… Continue Reading
